Eating…Vacation-style!

Greetings from Tofino!

I feel like this is more of a postcard than a blog post but lets just run with it 😉

We have been here almost two weeks and life is darn good on this side of the our beautiful country. The weather has been slowly improving however I am just about done with having to suit up 2 kids in wetsuits (somehow they miraculously turn into jellyfish when I try to push through their limbs…arghhh). However any complaints out here is better than a great day elsewhere!

I have had alot of free time in the evenings to indulge in fun things (other than being in the kitchen) and I love to share things that I think are awesome! I finished this book, A Complicated Kindness by Miriam Toews, you must read. I finished the entire season of Netflix’s newest show Orange Is The New Black, you must watch…but be advised this is not for minors…or prudes 🙂 I also discovered one of the most fantastic food blogs EVER, Thug Kitchen www.thugkitchen.com…you must check it out. Again not for children since every post is laced with “bad” words but totally hilarious and full of great information.

For this trip we have been staying at a house on Chesterman Beach and the kitchen set up is pretty fantastic considering I have slightly high standards in that department.  I realized that I really enjoy stocking up a new kitchen, determining the essentials and then creating dishes from the basics.  Every morning I bike into the closest market and pick up a few fresh items like avocados or cilantro for the days meals.  It’s a way of life I could get used too 🙂

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Most mornings have started with the most amazing bread ever, from 600 Degree Bakery, along with avocado slices and a flax milk tea latte. The kids are finding their own way around the kitchen and grabbing fruit or raisin toast for breakfast when they are ready. We seem to be splitting our time between the ocean and our new favorite hot spot, Kennedy Lake.  So packing beach lunches into a mini cooler has become a routine this past week.  I have been making everything from smoked tofu rice wraps, tortillas stuffed with avocado, rice and hummus to carrot & apple coleslaw with chick peas.

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Thanks to the wonderful world of Pinterest I have stumbled upon a super easy and tasty substitution for pasta that I have made for dinner a few times. Sweet potato “noodles” are quicker to make than regular noodles, are totally gluten-free and look WAY prettier 😉 The cooking instructions are simple: using a vegetable peeler (or a julienne peeler of you have one handy) peel sweet potato, heat a small amount of oil/butter in a large frying pan (I used Earth Balance), toss the potato and some sea salt into the pan and sauté for approximately 5-10 mins depending on the thickness of your sweet potato pieces.  Done.  You can eat just as it is (which is the way the kids prefer) or add a tomato sauce. You’re welcome!

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But I do not want to mislead you to think that I have been making ALL of our food on my vacation! We have been eating out plenty…more than we ever do in our regular life. My new favorite eating spot in Tofino, Sobo. I have read numerous article about their delicious approach to sophisticated flavours in a very laid back setting and as it turns out everything I read was true!  Their lentil burger with kale chips was out of this world good and the polenta fries were inspiring. My favorite dish so far  is the Cold Noodle salad which is a combination of Soba noodle, peanut Thai dressing, fresh veggies and a gorgeous greens blend that they refer to as the “Nanoose Edibles”. But an honourable mention to their Tofu pockets with Shiitake  mushrooms. Yum!

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The things coming out of their kitchen should be available to everyone, in any city, and any country. Local, seasonal, whole foods converted into delicious combinations by clearly talented people…what a clever idea!

I can’t forget to mention another new obsession here in Tofino and that is the newly opened juice and smoothie joint, The Juicery. Located just steps away from the Tacofino truck, The Juicery offers amazing fruit and veggie juices and totally delicious smoothies. The bonus is the options. You can substitute coconut water, coconut milk, almond milk or add Vega One protein powder, spirulina or even bee pollen. If you are here then you need to pay them a visit.

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So as my love affair with Tofino continues, I shall be heading home this week to the one place I love more than anywhere…my kitchen!

See you next week.

Emily

Portobello Tacos

I hope you all are enjoying this lazy July weekend!

I am completely guilty of being 100% submerged into summertime and this may have created a bit of a writer’s block!?!  With the kids being out of school and no real routine in place, it’s a free-for-all around here. These days I am usually torn between working in my garden, creating recipes in my kitchen, food photo sessions for my Instagram account (yes, I actually do that), the kids and their social life or keeping myself moving either on my bike or at the gym…Tough life I know!

But the reality is that alot of changes have occurred over the last month leaving me to fall behind on some of my responsibilities and  I feel somewhat out of balance. Not in a “Help me I am drowning!!!” kind of way. More like a “Oh!…did I forget to do that?” kind of way 🙂  But lucky for me, I am not in a huge hurry to get myself back to balance just yet so I will continue to be aware of the imbalance for now. And when it comes to this blog, it is never far from the front of my brain. I am always creating and thinking of things to share with you all.

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Over the past two weeks all of my meals have been about using what I have at hand, to avoid more visits to the grocery store, while still pulling together delicious and simple dishes. This recipe could definitely fit into the “Simple Summer” category. I think I have made this 3 times over the past two weeks and everyone loves it. And when everyone loves it, then I know its worth sharing. The clean, whole foods and light flavours make this perfect for this time of year.

I also have been experimenting with my hummus recently…and I have discovered that the possibilities are endless! In this photo session for the Portobello Tacos I was using a Radish & Cilantro hummus combo which paired really well with the radish greens I used in the tacos. Another great one was this Cilantro & Lime Hummus that I paired with some leftover steamed purple cauliflower (pulsed in the food processor before folding into the hummus). It is packed full of amazing nutrients and the only thing anyone cares about is how great it tastes 🙂

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A trick that I learned a long time ago was to prep caramelized onions when I have a bit of time so that they are quick to use whenever a recipe calls for it. The sweet and savoury onions are one of my favourites and can be used in just about anything. Just this morning I added them to my avocado toast for breakfast. But it’s important not to rush the cooking process of the onions to fully bring out their natural sweetness. So try to prep these when you have a good 45 mins to watch over them and give an occasional stir. I like to use red onions but really any onion gives great flavour. You can cook them down with olive oil, coconut oil or Earth Balance with a good amount of sea salt. Cooking a large batch allows you to have extra for pizzas, sandwiches or salads.

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This week we are heading on our summer vacation on the West Coast. As always, I try to rent places that have great kitchens so that I can continue to prepare most of our meals (I have been known to pack important kitchen utensils and spices in my luggage to bring on family vacations). Being away from a cutting board is never a vacation for me! I am fortunate enough to be able to return to Tofino, BC for a few weeks to explore and relax with the kids. I am looking forward to trying a couple of new restaurants (well, new to me) and utilizing all of their amazing local produce for my own creations. I hope to be able to share some of this with you while I am out there.

Before we know it the summer will be just another passing season and complaining about the cold weather will be part of our regular conversation again. So I hope that you are enjoying the perfect imbalance that comes with this time of year and that you are still finding joy in your kitchen!

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Portobello Tacos

Prep Time: 30 mins or less (if you have the caramelized onions pre-prepped)

Serves 4-6 people

Ingredients:

8-10, 6″ corn tortillas

1 cup of hummus, homemade with your favourite flavours is the best option

1 cup caramelized red onions

2 tbsp extra virgin olive oil, plus extra for tortillas shells

1 tsp truffle salt, optional

3 portobello mushrooms, gills removed and cut into 1/4″ slices

2 avocados, pitted and sliced

6-10 cheery tomatos, sliced in half

a handfull of greens, ie. radish greens, micro mixed greens

a small bunch of cilantro, chopped

your favourite hot sauce, optional

  • Heat olive oil in a large skillet over medium heat. Place mushrooms slices into pan and sprinkle each piece with truffle salt or regular sea salt. Cook about 5-7 minutes on each side until golden brown. Remove from pan and set aside.

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  • Pre-heat outdoor BBQ to a medium heat. Drizzle olive oil onto large plate and with your hands lightly coat each side of the tortilla with the olive oil.
  • Add tortillas to grill and grill for approx. 3 minutes each side. Watch carefully as each grill is different and the “hot spots” on your grill will cook some of them faster than others. Remove and immediately fold them in half to shape them before they cool and harden.
  • Lay out your buffet of tacos toppings and allow each guest to make their own version of Portobello taco. Serve with a side of hot sauce for those you like it a little spicier.

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  • For added enjoyment be sure to be sitting outside on a patio with a cold Corona close by 😉